A Daily Cup Of Jo
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The Josephinum soccer team are putting on their klets as they get ready for practice. The teams states are 5-4-2, and 3-1-2 in conference. They recently finished 3rd overall in conference and 2nd overall in our region.
Coach Vai is explaining to the team what the routine is for this days practice..
The first exercise of practice is repetition, which helps them have a good form when playing under pressure durng a fast paced game.
Once they are done with repetition, the soccer team is now doing a drill called dynamic which is really healthy for women.
Sophomores Sonya Everett and Samantha Guerrero are doing the dynamic warm-up. In this drill they must practice accurately kicking the ball.
After some drills the team is ready to have scrimmage this is when they divide the team and play a soccer game.
The girls are now ready to play against each other, this a close-up of the soccer balls.
The soccer ball is placed in the middle of the field.
Freshmen Jesenia Garcia (left) and Jessica Santillion (right) are now ready to start the game..
One of the JO girls on the opposite team must try to stop them.
Freshman Jessica Santillion kicks the ball toward the goal.
The ball is getting close to the goal post.
Magaly Trugillo attempts to block a ball from scoring.